Berbahayakah Memiliki Sikap Apatis?

Berbahayakah Memiliki Sikap Apatis?
Ilustrasi sikap apatis. Credits: Freepik

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Apathy is a condition where you show a lack of interest, attention, and motivation towards activities that are usually considered important or interesting. Some people might mistakenly identify it as depression, but these two conditions are different.

Apathy is not always rooted in psychological conditions. Some health conditions might cause you to have an apathetic attitude. Is it dangerous to be apathetic?

 

Characteristics of apathy

Apathetic means you lack the motivation to participate in social activities, work, or hobbies, and you may show little or no emotion in the face of events or situations that normally elicit an emotional response. Unlike depression, which is often accompanied by anxiety disorders, suicidal thoughts, or self-harm.

Apathy has several symptoms, including:

  • Withdrawing from work, hobbies, or spending time with loved ones
  • Showing a lack of care for activities normally enjoyed
  • Relying on others to help carry out daily activities, not because of inability but due to a lack of motivation
  • Experiencing a decrease or lack of expression of both positive and negative emotions

These symptoms can vary in severity and frequency depending on the underlying cause of the apathetic attitude.

 

Causes of Apathy

The causes of apathy are not always obvious. It can manifest as a neurological condition or from a variety of diseases, including:

  • Alzheimer's disease
  • Depression
  • Schizophrenia, a severe and chronic mental disorder affecting thinking, emotions, behavior, and more
  • Dementia, a syndrome characterized by a decline in cognitive function
  • Huntington's disease, a genetic disorder causing nerve damage in the brain
  • Parkinson's disease, a neurological disorder affecting movement
  • Progressive supranuclear palsy, a brain disorder affecting body movements
  • Stroke

Apathy is most commonly caused by damage to specific parts of the brain that are important for motivation, reward, and behavior control.

 

Is apathy dangerous?

Apathetic attitudes can have a negative impact on daily life by reducing quality of life, dissatisfaction with daily activities, neglecting health, decreasing productivity, social isolation, impeding healing processes, disrupting interpersonal relationships, and worsening mental health conditions.

When you notice the development of apathy, seek help from a general practitioner or mental health professional for a proper evaluation and diagnosis. Cognitive behavioral therapy can assist people in overcoming apathy by identifying underlying thought patterns and behaviors.

Regular physical activity, a healthy diet, and stress management are all necessary to improve mood and motivation during therapy. Apathy can be effectively managed with the right approach, preventing negative effects on daily life.

 

Have other questions regarding apathy or other mental health problems? You can make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.

 

Looking for more information about other diseases? Click here!

Writer : Agatha Writer
Editor :
  • dr Nadia Opmalina
Last Updated : Kamis, 4 Juli 2024 | 04:28